Miscellaneous on page 4

A full color spiral bound book explaining the science of our bodies metabolism with simple terms and graphics for the visual learner, complete with simple food ideas to help take the guess work out of what to eat as you get started. There is a perfect balance between protein, fats and carbs and once you learn that, the rest of the decisions about what to eat get fairly easy. If you want to burn fat, there is a 'formula' for that. If you want to eat sweets, then you can do that, but at least you will be making an informed decision and won't be surprised that your body stored that dessert as fat...because you will know that sugar signaled it to store fat!

In this book, somewhat of a continuation of a previous working by Author Ben Swetmore, we delve into the landscape of the human-mind, and notably the various strange ways in which it functions, its complexity is enormous, and the human brain functions in a multitude of different patterns, in a more complex fashion than anything else known to nature on this world (But, is this always a good thing?). Join us as we learn a good number of some of the most common behavioral patterns/groupings to be found within modern-day society, in addition to exploring other things such as Parenting, (Specifically proper ways of raising children, and proper-discipline), and dispelling the common myths surr ...

Three Simple Writings that entail the struggle of mankind. There are three rhyming stories included in this book. One deals with opportunity, one with righteousness, and the last with family struggle. May your spirit be blessed.

CC&R of Santa Barbara Village HOA 2024

Pictorial history of the Sea Ranger 600, a one-of-a-kind three-man submersible vehicle built in 1972 by Verne Engineering Corporation. Compiled by Eric Geib

A journal for your soul!

So you want to lead your union? Developing a plan to leading and navigating the hurdles of your membership and your union. Offering practical examples of real experiences during a twenty five year career representing from the shop floor to a mid level elected position. Navigating the politics of your members, and other elected officials in a large amalgamated union. Self-help for those interested in union leadership or those desiring a better understanding of the inner workings of a union local.

A collection of stories and songs by the author.

Our heroines from The Competition travel to New York for the finals of the American Ballet Competition.

This is a story of my wife acting as a "justice of the peace" in a Chinese weeding in the town of Kunming in China. My wife was asked by a close Chinese friend to do a section of her wedding in an American wedding ceremony style. This story covers the wedding from start to finish encompassing the Chinese style for marriage ceremonies and also including the portion devoted to my wife's administering the American style wedding ceremony. The story is inclusive of many photographs I was able to capture during the wedding,